Do THIS before every Workout | PART 2

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DIP TUTORIAL | Calisthenics

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6 signs you're addicted to running

Runners are often described as obsessive creatures; logging every mile and spending hours poring over race results. However how do you know if you’ve become a running addict? Here are 6 signs to watch out for… 1. You avidly follow other runners on any social media platform that you can. 2. You often find yourself breaking out into a spontaneous stretching routine in public - whether you’re queuing at the shop or filling up with petrol, it’s always good to stretch your hamstri