BEAST LIST OF REAL HEALTH NUTRIENT DENSE FOODS!

#bethebeAstucanbe This always happen to me! People eating another UNHEALTHY meal and telling me they are taking some extra vitamins/supplements/pills on the side to stay healthy. We know it doesn’t work that way. We know that a pill does not replace a food! We know that if we swallow every single supplement out there down our stomach, we will not live for a long time. That’s why I always said that I train people and I am not a “supplement seller”. We also know that most peopl